Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen ...

Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

The quest for radiant, youthful skin often leads us to the aisles of beauty stores, but what if the secret to a glowing ...

A cardiologist has revealed the one nut he eats almost everyday to make sure his heart stays healthy. Dr. Kevin Rabii, DO, ...

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Maintaining balanced blood sugar levels is paramount for overall wellness in today’s health-conscious world. Many people face ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

“It's best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...