This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

A dietitian has shared her advice on supplements and warned that some can actually be harmful to people, especially if they ...

In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether ...

Sexual supplements are nothing new, but Popstar Labs is revolutionizing the industry by focusing on an area that has thus far ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

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Some research has suggested that eating two kiwis a day can replace the need for a vitamin C supplement and nutrition experts ...

If there’s one skincare ingredient everyone is C-razy for, it’s Vitamin C. Wonder why it’s so universally loved? Well, as a ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...