This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Meghan Markle and Prince Harry’s Archewell Foundation Raises $5.3 Million in Third Year, Dispelling 'Missing Millions' Claim ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

From boosting the immune system to better sleep, check out the health benefits of soaking up in the winter sun for 15 minutes ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

The article explained: “Its seeds hold a wealth of nutrients that have made them a secret weapon to fight certain bone ...

SHOPPING: Santa Paws is Coming to Town! Score perfect pet gifts for 20% OFF at Native Pet with this exclusive code.