Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

This is where vitamin D comes into play, a supplement recommended by both the NHS and the government for everyone in the UK ...

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

That's why the government advises that everyone should consider taking a daily vitamin D supplement during autumn and winter. The NHS has said: "Everyone over the age of 1 year should have 10 ...

everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement. Why? Most of our vitamin D comes from sunshine, so in the autumn and winter months ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

A doctor has shared the simple supplement everyone should be taking on a daily basis to help “reverse” signs of premature ...