When you want to slim down, kickstarting each day with a perfect blend of nutrients is essential. For instance, this superfood smoothie recipe for weight loss is bursting with protein, fiber, and ...

But how exactly does inflammation contribute to weight gain, and how can addressing it lead to successful weight loss? Before diving into Vidya's journey, let's understand the role inflammation plays ...

Dr Michael Mosley was the weight loss expert with a string of top eating plans to his name. Known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, the doctor ...

Mango is high in fibre which lowers calorie intake to lose weight. It is also a powerful antioxidant that protects skin from free radical damage. Avocado benefit in weight loss, and include ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

Researchers have now ... Nov. 26, 2024 — Tirzepatide, a new injectable weight-loss drug, reduced the risk of diabetes in patients with obesity and prediabetes by more than 90% over a three-year ...

Dr Semiya’s shares her advice, alongside Ellen Ogley who lost three stone having the weight loss jab and has managed to keep the pounds off since stopping treatment. The easiest slow-cooked ...

Conditions that cause unexplained weight loss include overactive thyroid, inflammatory bowel disease, and depression. Because unintentional weight loss can happen due to various health conditions ...

If you're feeling disheartened by your weight loss journey, Dr Amir reassured his followers that it "might not be your fault". He revealed a straightforward reason why the weight might not be ...

Nutrient-Dense: Kiwis are packed with essential vitamins and minerals, including vitamin C, vitamin K, and potassium, which support overall health while you lose weight. Antioxidants: They contain ...