And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

Many people take supplements regularly as a way to ensure they get all the vitamins and minerals they need to stay healthy. But according to Dr Federica Amati, Zoe Health’s head scientist ...

Scores of individuals pop supplements as part of their daily routine to ensure they are topped up with essential vitamins and minerals. However, Dr Federica Amati, chief nutrition scientist at Zoe ...

Many individuals regularly consume supplements as a means to secure all the essential vitamins and minerals for maintaining health. However, Dr Federica Amati, chief nutrition scientist at Zoe ...

A little-known supplement could have a host of benefits ... “It was considered a Soviet military secret,” Dr. Petra Illig, the founder of Alaska Rhodiola Products, atold Slate.

Dr. Boergers advised that families use only pharmaceutical-grade melatonin, over-the-counter supplements that have been third-party tested by an independent nonprofit, so that they could be ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood ... the study’s findings to their own lives. Dr. Rita Hawle, a clinical dietitian and ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

This lowers exercise endurance. For most people, iron levels can be maintained through iron-rich foods like red meat. However, people with anemia will need iron supplements, which can be ...

Dr. Dre has secured a victory in his ongoing legal battle against a celebrity psychiatrist who last month filed a lawsuit accusing the rapper of harassment. Dre previously was served a temporary ...

Dr. Dre is no longer required to keep his distance from the divorce therapist suing him for $10 million over alleged harassment. A California judge ruled Tuesday that Dr. Charles Sophy failed to ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...