If you want a pair of gym shoes, you need to think about what exactly you want them for. Are you going to be doing yoga or weight training? CrossFit or HIIT? There's a shoe for everything ...
I’ve noted where each of these shoes excels most: be it for jogging with a mix of HIIT, lots of heavy weight training ... re also very popular in the CrossFit community: “They are lightly ...
When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type.
I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... if it's worth buying weightlifting shoes. Some weightlifting shoes have a raised heel ...