Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers soft cushioning, stable support, and a breathable upper.

There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...

For Ohlsen, it's more than just lifts and lunges: it's about celebrating the people who push you and the gym community that supports your journey.

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

JD Gyms will open in August in Viables Business Park, which includes office space as well as industrial, warehouse and production units.