If there’s one place you don’t want to cut corners, it’s in shopping for training shoes (trust me, I’ve learned this the hard way). That being said, a good pair can cost you well over $150 ...
Women's Health ... may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. Want to know more about barefoot training and whether it's ...
I am a former personal trainer and still enjoy learning and brushing up on my training ... Philosophy of Women in Sport, and Embodied Philosophy. Do you need weightlifting shoes?
even if you take running shoes and cycle shoes out of the equation. Cross-training, general gym shoes, and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you ...