When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
That’s why a lot of the shoes in this list are cross-trainers; they lend stability and are made to move, push, jump, and jog in. Based on my personal testing (using them in gyms and in weight ...
Shoes can be helpful to support various foot issues. However, if they don't fit well, they can also cause problems. You don't get to try your shoes on first when you buy them online. Instead, you rely ...
Harvard senior Graham Blanks is an exceptional athlete. In 2023, he won every cross country race he competed in, including the national championship. He then made the U.S. Olympic Team, coming in ...