After sharing his diet, fitness, and meditation routine, actor and host Rohit Bose Roy recently revealed that he intends to have a “swimmer’s body.” “I am very close to where I want to be. I want a ...

Simone Biles, the legendary U.S. Olympics gymnast, knows a thing or two about working out. But there's one popular class that ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Good posture can have a big impact on your overall health, but it's hard to sit up straight all the time. Here's what spine ...

Astrology helps individuals find ideal fitness gadgets based on their zodiac traits. From smartwatches for competitive Aries ...

Crunch Fitness teams up with Trive Capital and 808 Capital Partners to accelerate its Canadian expansion, aiming for ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

Body:30 training plan combines heavy pushes, pulls, and squats with a metabolic twist, maximising muscle gain in less time ...

This workout combines heavy pushing, pulling and squatting with a metabolic twist for maximum muscle in less time ...

Dental tartar, also known as dental calculus, is a hard buildup of bacterial plaque that forms on the teeth and can lead to ...

As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal ...