After sharing his diet, fitness, and meditation routine, actor and host Rohit Bose Roy recently revealed that he intends to ...

The same passenger accused of sneaking on to a Delta Air Lines flight to Paris disrupted a return flight to New York, ...

Matt Rife chats with the audience and learns about different religions while taking the opportunity to roast some fans. Matt ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal ...

From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

Learn how ankle weights can boost your walking workout by adding resistance, increasing calorie burn, and engaging more ...

A strong core is essential for maintaining good posture, preventing injury and improving performance in a variety of physical ...

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

Before attempting the full Dragon Flag, start with leg raises to develop foundational strength. Lie flat on your back, place ...

The metatarsal bones play a vital role in foot stability and mobility. Strengthening these bones can prevent injuries, ...