Matt Rife chats with the audience and learns about different religions while taking the opportunity to roast some fans. Matt ...

Four core exercises that will help you stay upright as you age NFL News: Jaguars sign Super Bowl champion after Trevor ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Astrology helps individuals find ideal fitness gadgets based on their zodiac traits. From smartwatches for competitive Aries ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

Body:30 training plan combines heavy pushes, pulls, and squats with a metabolic twist, maximising muscle gain in less time ...

“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...

Purpose-built with AI-capabilities, GROWL delivers a high-intensity, immersive boxing and fitness experience directly into the home. Equipped with high-resolution projection and edge-AI computing, ...

Dental tartar, also known as dental calculus, is a hard buildup of bacterial plaque that forms on the teeth and can lead to ...