Anxiety can also interfere with functioning at work, leading to further drops in productivity. Finally, employees coping with high anxiety levels may withdraw from their jobs. They are more likely ...

it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...

It’s important to recognize when impactful events such as these may bring you any form of stress. Finding ways to cope with it should be a priority as your mental health should always come first. With ...

From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

I felt like my existence was in jeopardy.” Ekezie has been taking action to cope with her anxiety. She has been attending political events both on and off campus and encouraging her friends to vote.

OKLAHOMA CITY (KFOR) — We are just hours away from the polls closing across Oklahoma and with that, Election Day anxiety could be building. No matter the party affiliation, many voters say they ...

“Many Americans spend money as a coping mechanism when they’re feeling emotionally charged—whether they’re looking to relieve stress, want to get their mind off something, want that ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...