Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
Source: Getty Images Strategies nurses and other healthcare professionals can use to help patients with cancer cope with anxiety in inpatient and outpatient settings. Anxiety is a natural ...
it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...
You may also like “My social anxiety stops me from making a cup of tea in the office. Is it making me fall victim to ‘extrovert bias’ too?” But there are ways to cope. We turned to the ...
One is advised to see a healthcare professional if the anxiety is affecting their life and relationships. "I'm not ashamed to say that when I was young I suffered from some of these conditions." ...
GRAND RAPIDS, Mich. (ABC 4)- What are ways to cope with holiday stress as a family? Leah Ewald, LMSW with Pine Rest Christian Mental Health Services, shares tips such as keeping a routine ...
Sharing your thoughts and feelings can also alleviate the burden of existential anxiety, making it easier to cope. Exploring philosophical or spiritual traditions can offer new perspectives on ...
Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...