Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
About half of people with "chronic spontaneous urticaria," or CSU, the most common type of chronic hives, experience what ...
You may also like “My social anxiety stops me from making a cup of tea in the office. Is it making me fall victim to ‘extrovert bias’ too?” But there are ways to cope. We turned to the ...
One is advised to see a healthcare professional if the anxiety is affecting their life and relationships. "I'm not ashamed to say that when I was young I suffered from some of these conditions." ...
About 40% of autistic people also experience significant anxiety. This is the case even though anxiety is not a part of the criteria for diagnosing autism—nor is it one of the descriptive options ...
Coping with loss is a reality that many older adults face, whether it’s the loss of a friend or family member or the sense of loss that accompanies other major changes: retirement from a ...
Sharon Gam, Ph.D. on MSN6 小时
How Exercise Increases Confidence
If you want to feel more confident, exercise can be just what you need. You might think exercise builds confidence by ...
The family of a man who died after he repeatedly banged his head against a wall in a mental health suite said there was no ...
Make data more insightful with free, online, collaborative spreadsheets. Microsoft Copilot in Excel unlocks the latest AI capabilities to help you achieve your goals—from creating a simple spreadsheet ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
Clinical psychologist Dr David Coleman is one of Ireland’s most well-known parenting experts, as he helps children, teenagers and parents cope with anxiety. Here, we speak to Dr Coleman about making ...