While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

The Fourth of July is usually all about celebrating America’s founding. Barbeques, family gatherings and fireworks are ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Dallas Animal Services is inviting the public to participate in a special volunteer event that aims to help shelter dogs feel ...

Drummer Travis Barker’s daughter, Alabama, has opened up about her health issues. In a TikTok video, she revealed how she copes with anxiety.

More than 25% of people who responded to a survey cited extreme weather as a source of anxiety. A tip from a professional: ...

Discover how chronic stress rapidly breaks down collagen, triggers inflammation, and ages your skin faster than natural aging ...

When images of war, violence, and tragedy dominate your newsfeed, it can feel overwhelming—especially if you’re already ...

Lutheran Family Services is partnering with the Smart Gen Society to offer digital wellness services for the community.

Extreme heat can increase your interactions with insects and rodents. For some critters, they’re seeing relief from extreme ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...