Hawthorn’s premiership hopes have suffered a hit with dynamic, athletic utility Josh Weddle sidelined indefinitely with a ...

In this captivating video, "Sonny feels the pressure!", join Sonny as he navigates through a challenging situation that tests ...

Dallas Animal Services is inviting the public to participate in a special volunteer event that aims to help shelter dogs feel ...

Nadine Haruni's new book, Frida the Frog is on the Move, helps children cope with changes in their routines, such as moving ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

As of May 2025, nearly 99% of Florida is experiencing drought, making this one of the driest years since 2008, according to the Florida Public Radio Emergency Network. The signs are obvious: ...

More than 500 mental health contractors are available in Florida to help residents cope with anxieties during the season.

Eleven tips for coping with an anxiety disorder: Avoid alcohol and recreational drugs. These substances can cause or worsen anxiety. If you can't quit on your own, see your health care team or ...

To cope with anxiety in the moment, try one of the previously mentioned exercises, such as breathing or grounding techniques. Attending an anxiety support group online or in person can also be helpful ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. 11 Coping Skills for Anxiety Skip to main content ...

11 Anxiety Coping Skills to Try. First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH ...

Understanding what anxiety is and how it can affect you is vital to begin to better cope with its symptoms. The more you know, the better you can deal with the issues at hand -- and work towards a ...