Even doctors need a dose of their own advice for regular checkups. Long hours, stress, and constant exposure take a toll.

Dallas Animal Services is inviting the public to participate in a special volunteer event that aims to help shelter dogs feel ...

Nadine Haruni's new book, Frida the Frog is on the Move, helps children cope with changes in their routines, such as moving ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

As of May 2025, nearly 99% of Florida is experiencing drought, making this one of the driest years since 2008, according to the Florida Public Radio Emergency Network. The signs are obvious: ...

For instance, setting an alarm for 10 am every day to journal how you feel is a perfect way of coping with mental health issues. This is a great routine to have because your feelings will never ...

In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at the Mayo Clinic Health System in Fairmont, Minnesota, shares 11 tips for coping with an anxiety disorder.

“I would have anxiety before going up to the piano, but then when I'm playing it just kind of all goes away,” she said. OCD affects nearly 3% of children and adolescents in the U.S., with about ...

Get Instant Summarized Text (Gist) Math anxiety is often influenced by parents' and teachers' attitudes and can hinder lifelong skills. Declarative memory in early grades predicts later math ...