While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

The U.S. Department of Veterans Affairs has released a list of resources for veterans who are dealing with PTSD during ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...