Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...

What follows are three strategies for getting through.

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

depression, and anxiety. Mindfulness practices, such as meditation and deep breathing exercises, are particularly beneficial ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

While the holidays are a time many look forward to with joy and excitement, they can cause a range of emotions for others who ...

The prevalence of depression is 30% to 40% higher in dementia caregivers than other caregivers, especially around the ...

Omni Family Health The holiday season is often viewed as a time for joy, but for many, it can bring added stress, anxiety, ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...