Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...

depression, and anxiety. Mindfulness practices, such as meditation and deep breathing exercises, are particularly beneficial ...

Psychology can play a pivotal role in injury recovery. By utilizing psychological methods, injured individuals can influence things like pain perception and motivation. Understanding these ...

The right of transgender minors to access gender-affirming care has sparked debate in many parts of the United States, and it ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

The mission of Footprints is to serve children dealing with grief in a faith-based environment that is safe and accepting of ...

Linda D’Addario, a cancer survivor, now mentors others through Cancer Hope Network, a program now available at five area ...

Vikrant Massey clarifies he's not retiring but taking a break due to burnout. Learn what work burnout is and how to manage it ...

Crohns Disease is a chronic inflammatory bowel condition that primarily affects the digestive tract but can also cause ...

For leaders, the risks of unaddressed stress are high. When your brain is fatigued and distressed, you will struggle to ...

You'll find the perfect holiday Kransekake in local Norwegian food expert Daytona Danielsen's new cookbook, "Disney Frozen," ...