Before the pandemic, the idea of communicating with a therapist via text seemed unthinkable. Then COVID closures and an ...

ShareWhile we are smarting from the challenges posed by moral decadence among teens and youth, it is also noteworthy to shift ...

Parents should share personal experiences of setbacks and how they overcame them, demonstrating resilience and ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...

Hopelessness is a debilitating emotional state that can sap motivation, drain energy, and erode a person’s sense of purpose. However, various evidence-based coping strategies can help individuals ...

While all kids need both guidance and autonomy, teens in particular are eager to navigate the world on their own. Lighthouse ...

Parenting involves nurturing and guiding children, with lighthouse parenting offering a balanced approach of providing ...

From classroom to boardroom, Michelle Booth explains how Neuro Linguistic Programming is making a difference in our ...

What drives the onset of alcohol dependence in midlife? How does it present unique challenges, and what strategies can help ...

A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

A parenting seminar. Learning about family transitions from the child's perspective. The family disruption resulting from separation and divorce is difficult. How parents handle their family ...