Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

While seeking professional help is crucial in managing depression, there are also various activities and strategies that can ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

One in eight will experience depression – a leading contributor ... Previous research has focused on men's use of unhelpful coping strategies, with little emphasis on men's productive responses.

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time ...