Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

Summer heat can negatively impact mental health due to discomfort, fatigue, and isolation. Coping strategies include accepting the heat, prioritizing physical health, being intentional with time, and ...

The term “coping skills” refers to the positive and constructive methods you may use to assist yourself in enduring a challenging period (such as managing stress, quitting an unhealthy habit, ...

This study aimed to explore how sleep quality impacts the use of coping versus problem-solving strategies in daily life through ecological momentary assessments (EMA).Methods:A sample of 111 college ...

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

In this ‘Ask the Expert’ chapter, gain valuable insights on risk factors, coping strategies, and support options for postnatal depression from our expert. Postnatal depression (PND) is a common yet ...

Coping strategies were rigorously assessed and manually labeled with designated categories by content analysis. The online news was collected from February 2019 to May 2024 from Hong Kong mainstream ...

Teen group - Coping skills for Depression/Anxiety - Support Group hosted by Mitzy Galer in Jacksonville Beach, FL, 32250, (904) 748-2925 ...

Guilt is one of many emotions possible in postpartum depression (PPD). Seeking professional support, learning to challenge guilty thoughts, and connecting with others who share your experience can ...

One Mind PsyberGuide. Expert-recommended apps for coping with anxiety, depression, stress, and more. Immediate Help for Kids in Crisis Calm Harm – Manages Self Harm. For kids who have feelings of self ...