Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn strategies to manage mental health at work ...

What drives the onset of alcohol dependence in midlife? How does it present unique challenges, and what strategies can help ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...