In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

One in eight will experience depression – a leading contributor ... Previous research has focused on men's use of unhelpful coping strategies, with little emphasis on men's productive responses.

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time ...

Stress, Coping, and Depression, the most recent volume of research published from the Annual Stress and Coping Conference held at the University of Miami, compiles empirical data cross-laterally ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time ...

Finally, employees coping with high anxiety levels may withdraw ... Fortunately, there are ways to cope with it. Consider these strategies. High levels of work-life balance can help reduce the ...