Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.

Mental health includes how well a child or teen thinks, copes with feelings and behaves. Learn ways to support your child or teen’s mental wellness. (Spanish (PDF)) Learn about mental health check-ins ...

one of the teens featured in the documentary. Coping After Suicide offers guidance and support to individuals and families, educational institutions, faith communities, and workplaces across the ...

Finally, employees coping with high anxiety levels may withdraw ... Fortunately, there are ways to cope with it. Consider these strategies. High levels of work-life balance can help reduce the ...

Households use diverse strategies to cope with water insecurity; however, these have not been systematically characterised nor measured. The Food Insecurity Coping Strategies Index has been insightful ...

Reactive hopelessness occurs in reaction to an acute or severe stressor that overwhelms a person’s coping ... strategies to navigate challenges and achieve their goals. 17 Exercises To Nurture ...