The teenage years are marked by intense changes—physical, social, emotional, and developmental—that can feel overwhelming at ...

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...

The objectives of this group are: to help teens build social skills, increase coping skills, learn and utilize interpersonal ..." "(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a ...

and improve coping skills; and reduce stress by processing daily ..." "Active Parenting of Teens meets with parents of tween and teenage children to help them navigate through this different ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...