We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all ...
In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
Many teenagers found that milestones they had worked towards ... and then proactively finding self-care and coping strategies to specifically counteract these negatives. This included finding ways to ...
Group will focus on managing stress & anxiety, learning coping skills, increasing self-esteem & ... I am currently forming a teen group. The focus will be determined by the issues which the ...
This group provides a supportive and nurturing space for young individuals to explore their identities, share experiences, and develop essential coping skills in a confidential and understanding ...
Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...