Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on ...

As we embrace the holiday season, let’s remember that emotional resilience is a skill we can all nurture in our children.

Parenting involves nurturing and guiding children, with lighthouse parenting offering a balanced approach of providing ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...

Transform emotional outbursts into opportunities for growth: a guide for parents on handling tantrums with patience and empathy Tantrums are an inevitable pa ...

Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.

A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

While all kids need both guidance and autonomy, teens in particular are eager to navigate the world on their own. Lighthouse ...

America's Got Talent judge Howie Mandel has been open about his mental health struggles and battles with OCD and anxiety – ...

The community came together in a big way to help get kids back on their feet through this year’s RBC Race for the Kids Gift ...