Reduce the effects of depression and depressed mood on work satisfaction and performance. A description of depression, possible causes and options for treatment. Three practical skills, based on ...

Sometimes these antidepressant skills can be used on their own, when the mood problem isn't too severe, and sometimes they have to be used along with treatments prescribed by professionals. Either way ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive ... this upbeat Super Mood Movers song about the ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles ... The work is part of a larger clinical trial called RAINBOW ...