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Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
Research indicates that having sisters is linked to increased happiness, optimism, and emotional coping skills. Sisters ...
The term “coping skills” refers to the positive and constructive methods you may use to assist yourself in enduring a challenging period (such as managing stress, quitting an unhealthy habit, ...
For instance, Mohr and colleagues 12 found higher rates of depression and lower levels of orientation and emotional coping skills among the patients. On the other hand, Lynch and colleagues 13 found ...
Identify your stressors: Positive coping mechanisms are most effective when you can identify the cause of your stress. Take note of current coping skills: Notice how you respond to your stressors and ...
Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.
Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...
COPE survey scores for coping style related to participants’ BITe survey scores for irritability indicated that the regular use of repressive coping skills is positively associated with irritability ...
People with multiple sclerosis (pwMS) often experience stress, depression, and fear of progression (FoP), while a sense of humor can enhance resilience. Researchers conducted a retrospective study ...
Sleep problems are common with depression. Find out from WebMD what can be done to end your sleep disorders and get your rest -- and mood -- back on track.
Yes, I have lots of clients who need help with coping skills, both at home and at school. And, teaching coping skills should be a 360-degree, multi-sensory approach. You cannot just talk to a child or ...
Situational depression is clinically known as adjustment disorder with depressed mood. Symptoms develop within 3 months of facing a significant stressor and may resolve once that stressor goes away.