Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Research indicates that having sisters is linked to increased happiness, optimism, and emotional coping skills. Sisters ...

In simple terms, bipolar I is known for its more intense manic episodes, while bipolar II is known for its long and deep ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to manage stress.

Assisting individuals and families over the past 25 years opens doors of opportunities in guiding them toward discovering positive coping skills for healthier relationships.

We often hear about how mum’s mood affects the baby, but did you know daddy’s mental health matters just as much? New ...

Heart Helpline & other support: If you need further support because you’re experiencing strong feelings of depression or hopelessness, there is help available for you: Call our Heart Helpline. Mind ...

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Starting medication for bipolar disorder isn’t easy — but practical tips from those who’ve been there can make the path a ...

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...