Since BD involves significant mood shifts, a common theme in BD research evaluates mood disturbance ... negatively impacting their ability to cope with life experiences. Negative coping is linked to ...
My specialties are anxiety, depression, mood disorders ... My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self ...
31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating ... health and parenting skills can improve ...
With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...
Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...
CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...
Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.
This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.