Since BD involves significant mood shifts, a common theme in BD research evaluates mood disturbance ... negatively impacting their ability to cope with life experiences. Negative coping is linked to ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...

31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating ... health and parenting skills can improve ...

Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Did you know K-dramas are good for your mental health? Know how these captivating shows can reduce stress, boost mood, and ...

One of the most common mental health problems is depression. You must pay attention if you experience any signs of depression. Depression is a common mental health condition. The core symptoms are ...

Hormonal changes in women: Perimenopause and menopause cause estrogen and dopamine levels to drop in women in their 40s and ...

These resources can help you learn about behavior problems, emotion coaching and validation: Learn about groups that support parenting skills, early childhood mental ... and restricted activities and ...