Scouts Canada (the country's leading co-ed youth organization) is standing up for kids from coast to coast across Canada that ...

Emotions go through many peaks and troughs during perimenopause, and even women that consider themselves well balanced and ...

What follows are three strategies for getting through.

To effectively manage stress, one must identify the stressor and take active steps to reduce the impact of the stressor by using effective and individualized coping tools. You are not alone if you ...

Embarrassment feels huge for kids, but you can help! Learn tips to turn awkward moments into confidence-building lessons.

While meditation and exercise are effective ways to relieve stress, activities that adults tend to reserve for children are ...

Transform emotional outbursts into opportunities for growth: a guide for parents on handling tantrums with patience and empathy Tantrums are an inevitable pa ...

But over 1 in 5 Philadelphians—and 1 in 3 children in the city—face food insecurity. This inequity has worsened since the ...

Holiday stress affects many, with 41% reporting increased pressure. Experts suggest prioritizing meaningful activities, ...

As a matter of routine last spring, University of Montana graduate student Erin Dozhier would settle into their home office ...

Understanding the role and importance of counseling helps survivors and their supporters recognize its value in the healing ...