Key points. Many adults with ADHD struggle to remember to use coping skills at the point of performance, when they are needed most. Catchy reminders or mantras, such as "count to 10," are useful ...

As an adult I have developed many different strategies and coping skills to help manage the more difficult elements of my PDA (Pathological Demand Avoidance).

The findings also suggest that younger adults, in particular, can benefit significantly from these skills." Proactive coping is an umbrella term for behaviors that allow people to avoid future ...

Plentiful maternal affection in early infancy boosts adult coping skills, study finds. ScienceDaily. Retrieved June 3, 2025 from www.sciencedaily.com / releases / 2010 / 07 / 100726201000.htm.

It is possible to alleviate anxiety using coping skills. ... If you suffer from anxiety, know that you’re not alone; about 40 million adults in the United States, or 18% of the population, ...

An intervention program designed to strengthen seniors’ coping skills has proven successful in five senior living communities, say its developers. About 90 adults with an average age of 85 took ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...

Key points. Many adults with ADHD struggle to remember to use coping skills at the point of performance, when they are needed most. Catchy reminders or mantras, such as "count to 10," are useful ...