Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

To help people and create awareness among the youth, ministries and many government institutes, including are offering mental ...

The days of Ramadan were beautiful; so were the days of Eid. We enjoyed the holy month of Ramadan and the blessed days of Eid ...

Dublin City Schools and the Ohio State University are teaming up to improve mental health in schools.  In the summer of 2023, ...

In today’s fast-paced world, stress has become almost a badge of honor—proof that you’re busy, productive, and pushing ...

Many men repress emotions, leading to anxiety and health issues, but ignoring feelings creates a spiral of isolation and relationship problems, Susanna Abse says, a psychoanalytic psychotherapist for ...

See how your body changes when you stop working out. Learn what happens to fitness, metabolism, and mental health over time.