The holiday season is often associated with joy and celebration, but it can also be challenging, especially for people ...

In partnership with New Vista, a nonprofit mental health organization that has community centers across the state, the Jessamine County Health Department (JCHD) will be hosting an event that walks ...

Educators guide and support students, but also learn from gratitude from their curiosity, problem-solving skills, and unique ...

Discover the key differences between compassion fatigue and vicarious trauma and learn how these emotional challenges impact ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

You've probably noticed how your family dynamics shift when everyone gathers around the dinner table. It's more than ...

Worried about politics ruining Thanksgiving dinner? In a guest column, Virginia Beach counselor Rachel Stewart offers some ...

The key factor was the RA partner’s own perceptions and interpretations of their spouse’s behaviors. This suggests that interventions to help couples develop more effective dyadic coping skills could ...

Cancer survivorship researchers from the UC Irvine Joe C. Wen School of Population & Public Health found that young adult ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...