Educators guide and support students, but also learn from gratitude from their curiosity, problem-solving skills, and unique ...

The holiday season is often associated with joy and celebration, but it can also be challenging, especially for people ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

In partnership with New Vista, a nonprofit mental health organization that has community centers across the state, the Jessamine County Health Department (JCHD) will be hosting an event that walks ...

Discover the key differences between compassion fatigue and vicarious trauma and learn how these emotional challenges impact ...

For those without access to counseling, Duffey recommends focusing on communication skills. The most common coping strategies used by participants to avoid political discussions included agreeing to ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and ...

Cancer survivorship researchers from the UC Irvine Joe C. Wen School of Population & Public Health found that young adult ...