The holiday season is often associated with joy and celebration, but it can also be challenging, especially for people ...

In partnership with New Vista, a nonprofit mental health organization that has community centers across the state, the Jessamine County Health Department (JCHD) will be hosting an event that walks ...

Educators guide and support students, but also learn from gratitude from their curiosity, problem-solving skills, and unique ...

Discover the key differences between compassion fatigue and vicarious trauma and learn how these emotional challenges impact ...

Thankful for people in my life, but not for America’s blindness So there I was making up a Barbie thanksgiving feast and had a sad thought. All these people voted for fascism and clearing out all ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

You've probably noticed how your family dynamics shift when everyone gathers around the dinner table. It's more than ...

Worried about politics ruining Thanksgiving dinner? In a guest column, Virginia Beach counselor Rachel Stewart offers some ...

Cancer survivorship researchers from the UC Irvine Joe C. Wen School of Population & Public Health found that young adult ...

When it comes to stress, excessive eating or alcohol consumption can be a sign of negative coping skills. She encouraged ...

A man convicted as an accomplice to a 2007 murder asked a judge Monday afternoon to have the remaining seven years of his sentence suspended. Michael Soto, 35, appeared in court wearing a green prison ...

According to psychologist Jeffrey Bernstein, there are certain behaviors parents who are enabling their adult child's bad ...