All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through food.

More than 54,000 dietary supplements are on the market. But only about a third have any scientific evidence to back them up and some are linked to serious health risks. Consumer Reports has ...

Consumer Reports has new recommendations for the best sunscreens to protect you and your family. They lab-tested 51 sunscreens. "I can tell you that the number one was one that was made for kids ...

To find the best bug sprays, Consumer Reports put repellents to the ultimate test–having real people stick their arms into cages full of hungry mosquitoes. After testing lotions, sprays, and ...

I’ve always believed that weight loss should be simple—eat right, stay active, and the pounds should just come off. But for ...

Consumer Reports' 2025 Best Insect Repellants Consumer Reports just released its latest insect repellent ratings, so before you head outside, here’s what you need to know to keep the bites at bay.

Consumer Reports breaks down which foods moms-to-be should avoid and reveals safer choices to enjoy. Part of giving your baby the best start begins with making sure the food you eat is safe.

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

From creams to pills, the global craze for staying young is fueling a booming market for anti-aging supplements promising ...

Vitamin A, vitamin C, vitamin E, omega-3s, zinc, lutein and zeaxanthin are all important vitamins for the eyes. If you're curious which vitamins you need more of, consult your doctor.