There are three main types of collagen – type 1, type 2, and type 3 – each with unique benefits. Type 1 collagen is the most abundant type in our bodies and is found in our skin, bones ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Another benefit of broth is its gut health benefits ... collagen. Marine collagen has particularly been in the spotlight for its anti-ageing properties as fish collagen is absorbed up to 1.5 ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Collagen supplements have been big news in the wellness industry for decades, and if ...

Chemical peels containing glycolic or lactic acid exfoliate the skin, promoting cell turnover and protecting existing collagen. These alpha hydroxy acids (AHAs) also stimulate new collagen production, ...