Here are some really great (and easy) cold lunch ideas, and some of my go to ideas ... and is perfect for prepping ahead ...

After all the parties have been attended, cookies decorated, trees decked and gifts shared, it’s time to cook Christmas dinner ... rustic Italian dish is a cold weather favorite.

It’s cozy and rewarding, with just enough texture to keep things interesting without being overly complicated. Ideal for a quick dinner or a lazy lunch, this soup feels like the ultimate cold-weather ...

For most people, though, incorporating high-protein dinners as part of a balanced diet ... And, as a dietitian, I've also included ideas to balance out your protein intake.

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