Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...

Other than massages, Dr Mittal suggested approaches like structured routines, exercise, and cognitive behavioral therapy to ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...

Deborah Jehu, PhD, highlights strategies for promoting physical activity while preventing falls in older adults.

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.