If you live with insomnia, you may want to learn how cognitive behavioral therapy (CBT) can help. Learn how CBT works for insomnia.

Conclusions Cognitive-behavioral group therapy can enhance awareness and mental health of students with internet addiction. Therefore, this intervention can be used as a beneficial treatment to reduce ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...

In addition, cognitive-behavioral therapy (CBT) has proven its efficacy in the treatment of anxiety disorders and may be useful in phobias. The literature has shown that feelings and behaviors are ...

The Postgraduate Diploma in Cognitive Behavioural Therapy develops your theoretical knowledge, reflective abilities and practical skills to enable you to become a skilled and independent practitioner ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

San Juan Capistrano, California / Syndication Cloud / July 3, 2025 / Mission Prep If your son or daughter is one of the many ...

Stress can make ulcerative colitis feel worse. Lifestyle changes like exercising, sleeping better, and practicing yoga could help keep symptoms at bay.

Background Fatigue is a disabling symptom of multiple sclerosis (MS). The lack of effective therapeutics has promoted the development of cognitive behavioural therapy (CBT)-based fatigue management ...

Mothers experiencing depression have considerable challenges across multiple parenting domains, according to a global ...

Reels addiction, marked by compulsive short-form video use is increasingly affecting teens and young adults. Firstpost brings ...