A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in ...

Can Having 2 Eggs in Breakfast Improve your Cholesterol Profile?Egg lovers can now enjoy their breakfast with greater peace of mind, said a new study ...

Medically reviewed by Amy Kwan, PT Multiple sclerosis (MS) is a chronic, disabling, inflammatory disease that damages your nerves. People with MS may live roughly seven years less than the general ...

It deprives individuals of simple pleasures, such as enjoying food or a drink. People who suffer from this condition often ...