Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT ... This can be done through a series of well-practiced techniques, such as: learning to manage and modify distorted ...

This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...

Cognitive behavior therapy equips us with tools to identify ... thinking you can read about various cognitive behavioural ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying ... needed so that you yourself can use CBT techniques in your daily life.