I work most frequently from a trauma-informed cognitive behavioral lens with support from many other modalities such as mindfulness, Cognitive Processing Therapy, Dialectical Behavior Therapy and ...

Behavioral therapy. The goal of behavioral therapy is to reduce or eliminate unhealthy behaviors by addressing them and also reinforcing positive behaviors. Cognitive behavioral therapy (CBT ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Many individuals struggling with addiction have been advised to start a withdrawal process to prevent the risks of overdose, ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Applied Behavior Analysis (ABA) is seen as the gold standard treatment for autism spectrum disorders. However, many families ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a moderate reduction in depression and symptoms of functional impairment — an ...

You can use your own mind to trick yourself into being happier—though it’s important to note that while these tips can help ...

Learning to read each other's stress signals completely transformed this couple's relationship. Discover 5 key signs that deepened their emotional bond.

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

CAR-T Cell Therapy for Cancer Causes 'Brain Fog,' Study Shows May 12, 2025 — Cancer treatment with a cell-based immunotherapy causes mild cognitive impairment, a Stanford Medicine team found.