Cognitive hypnotherapy aims to ‘update the subconscious’ with the conscious mind and its understanding of reality. Cognitive hypnotherapy is not a one-size-fits-all approach. This style of therapy ...
“To give children with ADHD the best chance to thrive, I believe families, medical professionals, and educators should focus on behavioral and academic interventions first and add medication only if ...
Cognitive behavioral therapy (CBT) may help people with attention ... so people with the condition may benefit from different CBT strategies and exercise. Broadly, some exercises that may help ...
I am 30 years old, and despite having drastically cut down on how many compulsions I still exercise ... get better treatment through Cognitive Behavioral Therapy at the University of Pennsylvania ...
But new research finds that a “weekend warrior” exercise pattern — just one or two sessions of physical activity during the weekend — could have cognitive benefits. The study, which was ...
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
An important new study has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia. An important new study led by the Centre for Addiction and ...
Regularly committing to one or two sessions of physical activity on the weekend may lower your risk of cognitive decline by the same amount as more frequent exercise through the rest of the week ...